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  • Vegan Sheppards Pie
    prep time: 20 minutes cook time: 35 minutes Preheat oven to 350. Real food meets comfort food! Ingredients: Filling 2T olive oil 1 large sweet onion 1 red pepper 6 cloves of roasted garlic 2 portobello mushrooms (stems [More...]

  • 30 Day Body Love Challenge
    The Plan Just move. For the next 30 Days commit yourself to doing *something* for at least 10 minutes a day. Some days 10 minutes will become 30 or maybe even 60, [More...]

  • Workout Reminder
    Hamstring Stretches Deadlift Variation Works Just About Every Muscle in the Body 6-Move Butt Workout Before Bed Workout 6 Moves + 100 Reps

  • Creamy Immune Boosting Soup
    Dairy Free. Gluten Free. Sugar Free. This soup is packed with protein, fiber, magical immune boosting ingredients such as garlic and greens, and it tastes amazing! Prepare it for your family [More...]

  • Vegan Chocolate Mousse (No Dairy, No Refined Sugar, Gluten Free)
    I came across this recipe while researching vegan desserts. At first it seems super weird and possibly disgusting. Then you try it. Then you realize its amazing [More...]