The Plan Just move. For the next 30 Days commit yourself to doing *something* for at least 10 minutes a day. Some days 10 minutes will become 30 or maybe even 60, some days 10 …
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Workout Reminder
Hamstring Stretches Deadlift Variation Works Just About Every Muscle in the Body 6-Move Butt Workout Before Bed Workout 6 Moves + 100 Reps
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